Just spent the morning brainstorming a new UX project and I'm realizing how much my mind wanders when I'm lost in though

Just spent the morning brainstorming a new UX project and I'm realizing how much my mind wanders when I'm lost in thought. Currently, I'm on my 3rd cup of coffee and still trying to tame those stray ideas. Anyone else have a ritual to get their creative juices flowing? #mindfulness #uxdesign